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Best Tips For Quit Smoking Forever ?

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Is It Really Possible To Quit Smoking ? This is not me the medical experts are saying that the virus if you get it smokers die fast that should be a cure I'm not trying to be cruel to you, I'm not somebody who is moralistic and say you should not smoke . I'm not even looking at it as a moral issue as some people look at it. It's just that doing something that's against your system it's senseless another thing is suppose you form some pleasure in that and you're doing it . I'll leave it to you but the biggest problem for me is that you become compulsive about simple things in life that is a big problem. For me you're smoking that's not a big issue for me you're doing something compulsively this is a big issue because you you're throwing away the evolutionary benefits that this human being has that he can do everything consciously but you are choosing to compulsively do something what you might have picked up as a fad or as the pleasure

Boost Immunity Fast At Home

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Food To Increase Immunity Instantly At Home. With the spread of covid 19 the whole world is fighting together. The best way to fight this pandemic is to take precautions and most importantly build strong immunity . So we discuss about immunity boosting food for Covid . In this pendamic every one thinks how to increase immunity at home .  Your immune system is an intricate network that combats invaders like bacteria and viruses. You can strengthen it to fight off diseases keep your body's soldiers fit and ready by eating foods that will give your immune system a boost . You'll add in your daily routine the best foods to boost your immune system and keep you protected during these covid times. Healthy eating habits is important for emune system especially during the Covid-19 pendamic . List of 11 foods that boost your immune system 1. Tomatoes   Tomatoes are a great food to eat when you're sick due to their high concentration of vitamin C. A medium-sized tomato contains m

Increase Immunity and Oxygen Level Naturally At Home

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How to Increase Immunity and Oxygen Level ? Exercise to Increase Oxygen Level At Home  There is a Asana a Yogic posture which is called as sashtang the significance of this posture is that you touch eight points of your body to the ground and hold it there in this posture the lung particularly the lung functions in a certain way the various aspects to it but we are talking about enhancing oxygen levels in the system . ( SpO2 reading Oximeter  in a finger to check Oxygen Level image - Healthy think ) The entire pulmonary system functions in a unique way in this Asana this is One of the most common Asanas which has got distorted in many ways in common use where almost every devotee is supposed to go into this posture. But due to lack of instruction and understanding people are just lying down on the ground here is a proper demonstration of Sashtang or touching eight points of your body to the ground holding it that way and breathing slightly deeper than normal. ( Exercise to increas

How to get real success in life

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If we want to succeed in our life which will play a major role  - fate, God, effort or luck? Is it destiny or hard work that help us to Success ? ( Hard working men work in factory and a girl cross her finger image -Healthythink ) So when you say fate, obviously it’s something that you cannot do anything about. When you say luck , again obviously it’s something that you cannot do anything about. When you say God , again it’s something that you cannot do anything about. So only thing that’s in your hands is effort. So put your 100% into your effort , So don’t leave proportions of your energy and your capability to luck¸ God, fate, all these things; that’s not your business. If there is such a thing, it will act. Your business is only effort ? Just do that. Effort has to be incisive, in the sense, it should be focused, calibrated. Simply if you make effort, it’s foolish effort,  Just labor is not going to get you somewhere, right kind of action, the right timing, right place, all this

Treating Receding Gums And Sensitive Teeth At Home

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Daily routine to prevent Receding gums and Sensitive teeth naturally. Doctors advise us to brush twice a day and we simply follow that but we still end up with tooth decay , sensitive teeth and receding gums . ( Indian village women with smiling teeth while working at the village image - Pexels ) 80% of Indians and south Asians brush only once in a day but they still have stronger teeth even after 60 years of age . The problem can be too much of brushing and aggressive brushing that can wear away the enamel and gums gradually . In this blog I am going to explain a popular ayurvedic routine which when followed prevents receding gums forever and also reverses the recession at initial stages.  Taking care of your teeth  How to brush your teeth properly ( Women thinking to brush infront of a mirror while her husband showing him image - Pexels ) In the morning, gently brush your teeth   holding position the brush is important,  You are not cleaning your sink, You just need to hold with

Things on medical store good results

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5 things on your chemist shop need your attendance | Medicine which are good compares to others ( Medical store with display medicine image -Pexels )  More than often we go to a chemist shop without doctor's prescription hoping to solve an immediate health problem . However not all the products deserve your hard-earned money for this  I visited some chemist shop to find out the most frequently bought products by Indians after thoroughly researching about these products I have selected five products at the chemist shop which need your immediate attention. I am highly impressed by a few of these products while others are simply a disaster. I will be unwrapping five products and the chemist shop whose truth I think you should know about. Before I reveal the products I want to assure that none of the brands of these products or their competitors have paid me just like you I am a consumer looking to buy genuine products for myself and my family. Starting with number five . ( Revital

Things to know before buying a home

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Things to keep in mind before buying a house | Impact of building's geometry  Everything that is functional in the universe has to be geometrically in sync otherwise it will cause disturbance. We know this for plants and animals the atmosphere in which they live is very important, the same goes for the human blood the very shapes and forms that you have around you has a certain impact because you are also a physical form. ( Buying a house a girl with guy selling a house image - pixels ) So does the geometry of a building make a difference ; absolutely say if you look at the physical world whether it's your body or a blade of grass or the planet or whatever the physical universe is all about geometry .   How long something stands  or how well something functions physically is only a question of geometry , even your body. How you sit will determine how long the different parts of your body will last how you stand , how you walk today, for runners and others do you know this