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If we want to succeed in our life which will play a major role  - fate, God, effort or luck? Is it destiny or hard work that help us to Success ? ( Hard working men work in factory and a girl cross her finger image -Healthythink ) So when you say fate, obviously it’s something that you cannot do anything about. When you say luck , again obviously it’s something that you cannot do anything about. When you say God , again it’s something that you cannot do anything about. So only thing that’s in your hands is effort. So put your 100% into your effort , So don’t leave proportions of your energy and your capability to luck¸ God, fate, all these things; that’s not your business. If there is such a thing, it will act. Your business is only effort ? Just do that. Effort has to be incisive, in the sense, it should be focused, calibrated. Simply if you make effort, it’s foolish effort,  Just labor is not going to get you somewhere, right kind of action, the right timing, right place, all this

Best superfood to control diabetes

God of Superfood for diabetes - Jackfruit


Mid-drive jackfruit is the most nutrient rich that is when you should consume jackfruit. 

Best superfood to control diabetes
(Jackfruit free image - pixabay)

The most there are five reasons why  jackfruit is better superfood for a person with diabetes.

Jackfruit is  40% low in carbohydrate, 40% low in calorie, 40% low in glycemic. Load four times more fiber and you are replacing your starch with a vegetable. All five are what we advise patients with diabetes to replace or change in their dietary habits. Jackfruit was around for 5000 years in India, how come nobody understood. This is a superfood it's because we have not applied our research mind on jackfruit at all.
Which is considered as a vegan meat but jackfruit is sticky smelly and seasonal no one would work on the sticky jackfruit .  


Only ripe jackfruit is sweet the grain jackfruit has 1/5 sugar, so it is not at all for high sugar and it is low in carbohydrate. Jackfruit is bad for diabetes only when it is ripe. So you are replacing a grain or rice or weight with a grain fruit a vegetable.


It's possible to phrase dry the jackfruit for slices. so  took the whole jackfruit remove the ports out of it and freeze-dried so  removed the water below zero degree and that became easy to rehydrate.


If we use green jackfruit as a nutritional supplement to correct our plate then we can significantly reduce diabetes .

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