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If we want to succeed in our life which will play a major role  - fate, God, effort or luck? Is it destiny or hard work that help us to Success ? ( Hard working men work in factory and a girl cross her finger image -Healthythink ) So when you say fate, obviously it’s something that you cannot do anything about. When you say luck , again obviously it’s something that you cannot do anything about. When you say God , again it’s something that you cannot do anything about. So only thing that’s in your hands is effort. So put your 100% into your effort , So don’t leave proportions of your energy and your capability to luck¸ God, fate, all these things; that’s not your business. If there is such a thing, it will act. Your business is only effort ? Just do that. Effort has to be incisive, in the sense, it should be focused, calibrated. Simply if you make effort, it’s foolish effort,  Just labor is not going to get you somewhere, right kind of action, the right timing, right place, all this

Meditation Is Really Easy Than You Ever Imagine

Meditation - Simple And Easy Way For Your Healthy Life


Meditation is easier than you think actually you can meditate everywhere any times under any circumstances.

Meditation Is Really Easy Than You Ever Imagine
( Meditation courtesy image pexels )

It's just awareness so what we call the essence of meditation is awareness. Awareness meaning knows what you are thinking, what you are feeling, what you are doing that is awareness. The knowingness knows so many people think meditation is something which is very difficult so daunting of anything concentration you know so that is the miss understand about the meditation.

 So actually meditation you don't have to do anything like great thought or create special state of mind. No need just simply be so as long as if you aware of something and then maintain that awareness that is the meditation. So but of course sometimes when we meditate like that then a lot of thought pop up in our mind like to do lists I have to do, I have to do this, I need to talk to that a person, I have this important deadline  am I wasting time.
How can I know I'm doing right or wrong so all this comes.


So that's normal so when I was young first time when I meditate I have all these things comes. Some time I lost completely to forget to listen to some and then certainly I remember, I forget again so that's okay no problem. You can try again listen to sound forget listen to some forget,  that is the sound of meditation . Today  practice after this, so when you go out or when you are go at your workplace just listen. You can listen to any sound not necessary with  ringing the bell so just listen to sound everywhere anytime.

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