Featured post

How to get real success in life

Image
If we want to succeed in our life which will play a major role  - fate, God, effort or luck? Is it destiny or hard work that help us to Success ? ( Hard working men work in factory and a girl cross her finger image -Healthythink ) So when you say fate, obviously it’s something that you cannot do anything about. When you say luck , again obviously it’s something that you cannot do anything about. When you say God , again it’s something that you cannot do anything about. So only thing that’s in your hands is effort. So put your 100% into your effort , So don’t leave proportions of your energy and your capability to luck¸ God, fate, all these things; that’s not your business. If there is such a thing, it will act. Your business is only effort ? Just do that. Effort has to be incisive, in the sense, it should be focused, calibrated. Simply if you make effort, it’s foolish effort,  Just labor is not going to get you somewhere, right kind of action, the right timing, right place, all this

Simply Improve Your Willpower

Simple exercise that will improve your willpower


Willpower is very much like a muscle and like a muscle it tends to get exhausted. With use however just like the muscles willpower can also be developed that is the nature of this brain.

Simply Improve Your Willpower

 If you apply it to math problems again and again it becomes better at them if somebody engages in juggling that portion of the brain which is engaged in juggling ends to develop . Similarly we can develop our willpower by exerting it. So a little bit of willpower exercise simple exercise for example the body says you need to scratch but you desist I will not now it may seem like a small thing but if you do it you will discover that the willpower has started increasing and an even more powerful way of developing the willpower.

What is that meditation, what happens in meditation you sit down to meditate. I will think of God or whatever is the object of your meditation and the mind says no I don't enjoy this I would rather think of so-and-so. Now the intellect controls the mind hey come back here so everytime the mind wants to wander off you pull the mind back by exerting the muscle of self-control. What is the consequence in three hours of meditation. You will find that your willpower has jumped many rungs. Try it and do it and it is not even necessary that you succeed in your meditation because even if you are not succeeding you are still exerting your willpower

You are every time practicing that focus that concentration is an application of your self control and self control developed in one area of life will stand you in good stead in all the other areas. So endeavor to enhance this muscle of willpower through practices such as meditation.

Comments

Popular posts from this blog

style of this generation

3 tips can change your life

Pyar Sacha ya phir jhutha ?