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Food To Increase Immunity Instantly At Home. With the spread of covid 19 the whole world is fighting together. The best way to fight this pandemic is to take precautions and most importantly build strong immunity . So we discuss about immunity boosting food for Covid . In this pendamic every one thinks how to increase immunity at home .  Your immune system is an intricate network that combats invaders like bacteria and viruses. You can strengthen it to fight off diseases keep your body's soldiers fit and ready by eating foods that will give your immune system a boost . You'll add in your daily routine the best foods to boost your immune system and keep you protected during these covid times. Healthy eating habits is important for emune system especially during the Covid-19 pendamic . List of 11 foods that boost your immune system 1. Tomatoes   Tomatoes are a great food to eat when you're sick due to their high concentration of vitamin C. A medium-sized tomato contains m

Mindfulness vs Mindful less

Does Mindfulness really work Or it's better to be Mindful less ?


See the nature of this life is such you have only that which you abandoned be in the moment be in the moment why are you trying to be in the moment be somewhere else and show me  just be in some state of abandon and see how beautiful life becomes.


How becomes so conscious ?


Mindfulness vs Mindful less


The nature of this life is such you have only that which you abandoned the nature of life even the phenomena around you is like this.

For example somethings looks black not because it is black simply because it's refusing to reflect light that's why it looks black. That looks red not because it's red it holds back all the other dimensions of the color reflecting only red so what it throws out becomes its quality this is the nature of existence.


Here what you try to be you will not be that you just throw out that becomes you . If you throw money around people think you're rich yes . If you hold it people think you're maybe you don't have anything.  So what comes out of you is what is yours, in a way so when you say mind or being mindful i do not know much about it but i believe people are trying to think themselves into this moment. Be in the moment be in the moment why are you trying to be in the moment be somewhere else and see can you be somewhere else no, you're anyway here so why are you trying to be here so what you're saying is don't think it took millions of years of evolution to get you to this level of cerebral capability .

But now you want to give it up the two basic qualities which sets us apart from every other creature. Is we have a very vivid sense of memory everything that happens we remember this is why our experiences become our knowledge and we have a fantastic sense of imagination.


We can imagine something which is not yet and work towards creating it these are the only two things people are suffering this is only two things. What happened 10 years ago they can still suffer this does not mean they're suffering life they're suffering their memory .


What may happen day after tomorrow they're already suffering this does not mean they're suffering life they're just suffering their imagination. Their suffering their memory and imagination two basic faculties which set us apart from every other creature.


You are ruining evolutionary process you want to go back you want to go back because you looked at monkeys jumping around happily on the trees so you think it is a better way to live. But evolution gone wasted. This is a much bigger possibility a possibility unrealized is always a big problem any possibility. If you don't realize what is the possibility and grasp it all possibilities look like problems.  Right now that's a human problem so you don't have to be mindful you should be mindless really.


 Just  be in some state of abandon and see how beautiful life becomes whether in work or song or dance or whatever the hell you do just throw yourself into it for a moment without any sense of being mindful or conscious or unconscious or whatever, just see how wonderful life becomes. They are the most wonderful moments of your life  so where you were absent .


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