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Boost Immunity Fast At Home

Food To Increase Immunity Instantly At Home. With the spread of covid 19 the whole world is fighting together. The best way to fight this pandemic is to take precautions and most importantly build strong immunity . So we discuss about immunity boosting food for Covid . In this pendamic every one thinks how to increase immunity at home .  Your immune system is an intricate network that combats invaders like bacteria and viruses. You can strengthen it to fight off diseases keep your body's soldiers fit and ready by eating foods that will give your immune system a boost . You'll add in your daily routine the best foods to boost your immune system and keep you protected during these covid times. Healthy eating habits is important for emune system especially during the Covid-19 pendamic . List of 11 foods that boost your immune system 1. Tomatoes   Tomatoes are a great food to eat when you're sick due to their high concentration of vitamin C. A medium-sized tomato contains m

Things on medical store good results

5 things on your chemist shop need your attendance | Medicine which are good compares to others


( Medical store with display medicine image -Pexels

More than often we go to a chemist shop without doctor's prescription hoping to solve an immediate health problem. However not all the products deserve your hard-earned money for this  I visited some chemist shop to find out the most frequently bought products by Indians after thoroughly researching about these products I have selected

five products at the chemist shop which need your immediate attention.

I am highly impressed by a few of these products while others are simply a disaster. I will be unwrapping five products and the chemist shop whose truth I think you should know about.

Before I reveal the products I want to assure that none of the brands of these products or their competitors have paid me just like you I am a consumer looking to buy genuine products for myself and my family.

Starting with number five.

Best Protein and minerals supplements revital
( Revital image for daily use)

On the list is Revital, revitalise among the largest sold supplements for daily vitamins and minerals but is it worth your hard-earned money. Let's dig in to begin with you should know that Revital a non-vegetarian product yes the outer shell of revitalization gradient called Gelatin, Gelatin is flavorless gelling agent derived from the collagen taken from animal body parts like skin bones and connective tissues shocked well that's the reality of this product and this is just the tip of the Iceberg impressed by the long list of vitamins and minerals mentioned on its label most people pop a pill or two on a daily basis without knowing from what they have been extracted. Check the ingredients label the very first ingredient is peanut oil followed by minerals whose source is not mentioned then comes food grade Gelatin which makes this product not suitable for vegetarians bulking agent humid tent vitamins again. No source mentioned ginseng root extract emulsifier hydrogenated vegetable oil, beeswax preservatives synthetic food colors, what do you think can you ever get any health benefits from such ingredients I guess even Maggi has more ethics also the vitamins and minerals could be synthetically derived which do not get assimilated in the body this is the reason most people mindlessly pop these pills without actually getting any help from them. Rather these capsules damage your body these companies hire a famous personality and promote these products has some Phoenicia for health it's high time we get aware of such small practices. Well to get vitamins and minerals I would advise you to eat a variety of seasonal fruits in rotation throughout the week.

Number four on the list is Safi

Hamdard Safi medical store

Hamdard Safi is another popular product at the chemists shop claimed to purify the blood naturally. Most people use it to reduce pimples to get clear and glowing skin. The company even boasts off its twenty one day's Safi challenge, so is this product really worth the craze going through its ingredients. I found that this internal detox formula is a part of Unani medicine, Unani like our Veda is based on creating a balance between the five fundamental elements in the body in general pimples are a result of excess heat in the body and if you closely go through the ingredients of Safi it comprises mostly of cooling curves, like gulab and shisha when consumed appropriately it comes down any inflammation reducing the pimples. The ingredients of Safi are hundred percent natural.  However one should understand that Safi is just a promoter of blood purification and not a one-step solution what I mean is that if you are regularly eating hot spicy fried foods smoking often drinking too much tea indulging in alcohol and then having Safi along it, won't help you much. This is the reason it works magically for some while it doesn't show any benefit to others. A balanced lifestyle is the key to letting such medicines work moreover. I recommend you to try sake for a month or so and then stop for a while do not let your body get used to it overall Hamdard Safi is a great product.

Number three on the list is

Glucon-D instant energy drink

Glucon-D manufactured by Heinz and American food processing company Lou Conde is probably the most popular energy drink among Indians although is it safe can it be consumed on a daily basis. Is it a good interim workout drink to answer these questions let's delve into the ingredients a regular version of Glucon-D is 99.4% glucose along with calcium phosphates, has minerals and vitamin- D; just three simple ingredients basically it's glucose and we all that glucose is a simple sugar that provides energy one serving of Glucon-D is four teaspoons which will give you 31 grams of carbohydrates and these carbohydrates are coming from glucose. The company recommends two servings on a daily basis but do we need it the straightforward answer is no, to understand this we must know that whatever food we eat it gets converted into glucose. For energy eating three meals a day we get enough for the daily supply of glucose. If we further supplement glucose with this drink daily it will be in excess which would ultimately get stored in the form of fat. So is glucan D a bad product no, it's good for the trick lies in its intended use, in my opinion this energy booster is only meant for certain situations when you face a sudden loss of energy. Be it a sunstroke or when you get down after puking or when you get unconscious due to low energy but strictly not for daily usage, not in between workouts neither it will help you gain muscle. Consider going to a hospital in getting a drip of glucose daily does it make any sense, exactly this product is just a replacement for such rare situations and I guess I need not tell you why you should stay away from the flavored versions of glucon D. which are not even 100% glucose but sugar along with artificial flavors and colors.

Number two on the list are strepcils.

Strepcils cold and cough

When we are down with sore throat cold or cough we look for an instant relief from that uncomfortable feeling most of us tend to get our hands on the easily available and convenient Strepsils but are they really good for you. Each tablet of strepcells consist of two four dichloro benzyl alcohol a mild meta Kressel BP the two effective modern medical drugs to kill pathogenic microorganisms causing acute sore throat. Due to upper respiratory tract infection although what concerns me are the other ingredients which have just been added to improve the aesthetics of the spell mainly this petroleum derived synthetic sunset, yellow color and artificial orange flavoring which may have serious side effects.

Even Vicks has artificial ingredients this is why I recommend a better alternative which is also present at the same damage. Shop under swollen prepared solely from age-old hopes like mullet tulsi and all genie it is a much better option remember your grandma giving you a stick of m'lady when you had cough issues or making a horrible cada for you to calm down any throat infection well nothing like it but you can consider swallowing close to a packaged version of it so the next time when you are down with cold or cough instead of strepsils or Vicks just keep a few tablets of swollen ND.

With you finally the number one product at the chemists shop that needs your attention is Khayyam churna

Kayam churna powder

Khayyam churna is among the prominent products used by indians to create constipation and other digestive issues it is an ayurvedic product made solely out of hurts but does that mean it can be consumed daily without harm no, this is because the major ingredient of Khayyam churna are sena leaves which are a stimulant laxative. Stimulant laxatives are fast-acting laxatives that induce bowel movements by increasing the contraction of muscles in the intestines and are effective only when used on a short-term basis but if you start using them on a regular basis it can result in developing a laxative habit by beaconing the intestines even further so Khayyam churna is an effective medicine to provide a sudden push to your digestive system. If you use it only for a few days when you are facing the problem, consuming it daily will just damage your digestive system. Even further it should be noted that Khayyam churna is not recommended for pregnant women as it may cause bleeding due to its hot potency ingredients. 

Definitely a great product in the market just use it wisely.  These were the five products available at the chemists shop which I felt needed your immediate attention as you saw some of these products are made for your well-being but many people are using them with unintended purpose.



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